Natural Ways to Alleviate Lupus Pain and Flares | CAC
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Natural Ways to Alleviate Lupus Pain and Flares

Natural treatment options Lupus

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Systemic lupus erythematosus (SLE) is a lifelong autoimmune condition. It attacks many parts of the body, leading to swelling, pain, and discomfort. Main symptoms include persistent tiredness, skin issues, sore muscles and joints, and sudden warmth. While there’s no known cure, drugs like hydroxychloroquine and corticosteroids can help. Adding natural solutions can significantly ease lupus symptoms. This guide covers ten herbs and substances that can boost pain relief, improve sleep, reduce inflammation, and enhance mood.

Key Takeaways

  • Lupus is a chronic autoimmune disease that impacts multiple organs and tissues, requiring comprehensive treatment approaches.
  • Medications such as hydroxychloroquine and corticosteroids are common, but natural remedies also offer significant symptom management 1.
  • Cannabis, green tea, turmeric, and omega-3 fatty acids are herbs and supplements with beneficial properties for lupus patients.
  • Natural treatments can help reduce inflammation, enhance sleep quality, and improve emotional well-being.
  • Consulting healthcare providers before integrating any natural remedies into a lupus treatment plan ensures safe and effective management.

Natural treatment options Lupus

Medical Cannabis for Lupus Pain Relief

Benefits of Medical Cannabis

Medical cannabis contains compounds like THC and CBD, which are gaining attention for potentially easing lupus symptoms. In the UK, medical cannabis has shown promise in reducing inflammation and pain for lupus patients. Cannabinoids like THC and CBD can help manage chronic pain, improve sleep quality, and reduce inflammation, making them valuable for lupus symptom relief 4.

Benefits of Medical Cannabis

  • Pain Management and Inflammation Reduction: THC and CBD interact with the endocannabinoid system to provide significant pain relief and reduce inflammation.
  • Improvement in Sleep Quality: CBD promotes restful sleep, helping to manage fatigue and improve overall condition.
  • Mental Health and Emotional Well-being: Cannabis has mood-stabilising effects, alleviating anxiety and depression associated with lupus.
  • Potential Neuroprotective Effects: Cannabinoids may protect nerve cells from damage and reduce neuroinflammation, managing neurological symptoms.
  • Support for Reducing Medication Dependency: Medical cannabis can reduce reliance on opioids and NSAIDs, offering effective pain relief with fewer side effects.
  • Enhancing Quality of Life: Addressing multiple symptoms, cannabis offers a comprehensive approach to managing lupus, improving overall quality of life.

Accessing Medical Cannabis

Studies on medical marijuana’s role in managing lupus are still in the early stages. However, synthetic cannabinoid medications have FDA approval for treating certain conditions, highlighting the potential of cannabinoids in medical treatment. Research into using medical marijuana for lupus is ongoing, with some synthetic cannabinoids like Lenabasum showing positive results in reducing symptoms like joint pain and swelling 4.

If you’re considering medical cannabis for lupus, it’s crucial to get expert advice. Consult your doctor to ensure it is safe and suitable for your specific health needs. In the UK, obtaining a medical cannabis prescription can be challenging, especially through the NHS. Here at Cannabis Access Clinics, we offer the community a space to leave reviews on all the major private UK medical cannabis clinics so you can make an informed decision on your treatment options.

Green Tea and Its Anti-inflammatory Benefits

Benefits of Green Tea

Green tea is rich in polyphenol antioxidants, particularly EGCG, which have anti-inflammatory and immune system benefits. Studies suggest that green tea extract can improve the quality of life for lupus patients by reducing inflammation. Although more research is needed, EGCG shows promise in combating autoimmune diseases like lupus 2.

Stress Reduction with Green Tea

Green tea also contains L-theanine, which helps reduce stress. For lupus patients who often deal with significant mental stress, this can be very beneficial. Drinking green tea may help manage lupus symptoms and fits well into a holistic approach to treatment 2.

Natural treatment options Lupus

Turmeric: A Powerful Anti-inflammatory Herb

Curcumin’s Role in Inflammation

Turmeric, known for its active compound curcumin, is widely recognized for its anti-inflammatory properties. It can help manage lupus by reducing inflammation. Incorporating turmeric into your diet, whether in meals or mixed with milk, can provide these benefits. However, those with gallbladder issues should consult a doctor before regular use 3.

Safe Usage of Turmeric

Curcumin cannot cure lupus but can significantly alleviate symptoms. It can lower inflammation and improve quality of life for lupus patients. However, combining it with certain medications or health conditions might not be safe. Always consult a healthcare professional before adding turmeric or other supplements to your regimen 3.

Omega-3 Fatty Acids for Immune Regulation

Anti-inflammatory Benefits of Omega-3s

Omega-3 fatty acids, found in EPA and DHA, have notable anti-inflammatory benefits that can help manage lupus. Studies indicate that these fatty acids can make a significant difference for people with SLE. Despite this, many adults do not consume enough omega-3s, highlighting the need for improved dietary habits 5.

Sources of Omega-3s

Fish oil capsules and natural sources like mackerel and salmon are excellent for combating lupus-related inflammation. These foods contain EPA and DHA, which are crucial for reducing lupus symptoms and promoting overall health. Research shows that omega-3s can also protect against certain lupus-related health issues, emphasizing their importance in managing the condition 5.

Incorporating omega-3 supplements into a lupus management plan can be highly beneficial. Studies suggest that these supplements can aid in other autoimmune diseases, making them a valuable addition to the diet for improving symptoms and quality of life for lupus patients 5.

Natural treatment options Lupus


Managing lupus naturally involves using both medications and holistic methods. It’s important to explore natural solutions like medical cannabis, green tea, and turmeric, which can help with inflammation, boost the immune system, and ease pain. For many with lupus, these can significantly improve life quality.

Green tea, with its EGCG, fights inflammation and supports the immune system 3. Turmeric’s curcumin offers antioxidant and anti-inflammatory benefits, and omega-3 fatty acids help reduce inflammation, making them excellent natural treatments for lupus. Vitamin D is also crucial, as many lupus patients lack it, and it helps regulate the immune system.

Improving lupus management holistically involves more than just supplements. Therapy and cognitive rehabilitation can support mental health and cognitive function. Over half of lupus patients turn to complementary medicine, but it’s always essential to check with your doctor to ensure these treatments suit your health needs 6.

The key is to combine natural and traditional treatments for better lupus management. Working with healthcare experts can help create a safe and personalised plan, offering the best chance for effectively managing lupus.

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