

Kristof
Migrating to the UK in 2009 to chase his dream of becoming a leading voice in the alternative health and wellness industry, Kristof has now cemented himself as an authoritative figure in the UK medical cannabis and CBD space.
Receiving a master’s in journalism from Goldsmiths, University of London in 2014 allowed him to refine his writing skills and develop a keen eye for crafting compelling and informative content. He has since written for top cannabis publications here in the UK and abroad, and he offers consultancy services to other businesses looking to establish their brand voice within the industry.
But what truly sets Kristof apart is his personal experience as a prescribed medical cannabis patient. He understands the struggles and stigmas that come with using alternative medicine and is passionate about breaking down barriers and promoting education around it. Through his content, he strives to make the benefits of medical cannabis and CBD more widely known, while also squashing the misconceptions surrounding cannabis that still run rife.


Can Medical Cannabis Help Manage Sleep Apnoea?
Did you know that 85% of medical cannabis users report better sleep? Obstructive sleep apnoea (OSA) affects millions of people, and we urgently need better treatments. Some studies suggest that dronabinol, a synthetic form of cannabis, might help OSA patients breathe more steadily. However, its long-term effects on sleep quality are still unknown, and NICE
Why Doctors Should Prescribe Medical Cannabis
In 2017, nearly 900,000 Americans had medical cannabis licenses, a number that has grown tenfold since 2009. This surge reflects a growing recognition of medical cannabis’s value in the USA. However, obtaining a prescription remains challenging in the U through the NHSK, where only a select few patients can access it despite rising demand and
Why UK Doctors Need Cannabis Education
Did you know that in US states where cannabis has been legalised, crime rates have dropped by 15%? It’s interesting to note how legalisation impacts various aspects of society. In Canada, medical cannabis has been available since 2001 under the ACMPR, and since October 17, 2018, the Cannabis Act has allowed Canadians to use cannabis
Medical Cannabis For Depression In The UK
Did you know that in England, 25% of people face mental health problems like depression each year? That’s a significant number, which is why many are exploring new treatments, including medical cannabis. Legalised for medicinal purposes in 2018, medical cannabis has shown promise for those who haven’t found relief with traditional treatments. These conventional methods
How Long Does Cannabis Stay In Your System?
Did you know THC can stay in your body for up to 90 days? This is especially significant for users, whether they use it occasionally or frequently. In the UK, about 30% of adults have tried marijuana. How long THC stays in your system depends on the type of test used and various other factors.
Treating Fibromyalgia With Medical Cannabis
Did you know fibromyalgia often affects people between 30 and 50 years old? Women are at a significantly higher risk than men. This condition is known for causing long-term pain, fatigue, and memory problems. Diagnosing and treating fibromyalgia is challenging because there isn’t a single definitive test. Recently, the UK legalised the use of unlicensed
Can Medical Cannabis Lower High Blood Pressure?
Among 91,161 volunteers in the UK Biobank study, heavy cannabis use led to lower blood pressure. This was true for both men and women. This key finding suggests that medical cannabis could help manage high blood pressure. The study noted a stronger effect on women’s systolic blood pressure (SBP) when they used cannabis, meaning women’s